Shelled vs Unshelled Pistachios Weight
As the most expensive nut on the market, pistachios have many fans. Since these nuts are one of the healthiest nuts on the market, it’s not important how much they cost. People buy pistachios for their exceptional benefits, such as the high amount of protein they have. Having no cholesterol and packing with a high amount of healthy fats, pistachios are good for everyone, from people with heart disease to people with diabetes. Moreover, pistachios are one of the best nuts for keto. Therefore, more and more people want to add this delicious creamy nut to their diet.
Pistachios are sold shelled, unshelled, raw, and roasted. As a buyer, it’s essential to know the weight of shelled vs. unshelled pistachios. That’s what we are going to explain in this post.
Shelled vs. Unshelled Pistachios
First of all, you need to know the varieties of Iranian pistachios, which are different in shape and weight. They are super long, long, round, and row long. Therefore, their weight might be different when they are shelled. However, it’s essential to know that it’s not the weight of the shells that make any difference, it’s the kernels that are heavier based on their shape. The other thing that may have an impact on the weight of the pistachio is if they are naturally open or mechanically open.
Generally, naturally open pistachio kernels are larger because they are grown to the size of the shell. On the other hand, mechanically open pistachio kernels might not be as large as the natural ones because they are not that ripe to open the shells naturally, which means, they are usually smaller. But, how can it impact the pistachios’ weight?
Commonly, when you are buying unshelled pistachios, you are paying for the weight of the shells too. Therefore, if the kernels are small or even if the pistachios are not open, you won’t understand among the lots of other pistachios. Sometimes, you may find empty shells in the pack of in-shell pistachios, which means more shell weight rather than kernels.
Comparing shelled vs. unshelled pistachios weight
It’s obvious that shelled and unshelled pistachios don’t have the same kernel weight. For example, every 1361 grams of in-shell pistachios (equal to 3 pounds) have 675 grams of pistachio kernels. It means that 750 grams of this pack are pistachio shells. But a 1.5-pound pack of shelled pistachios has almost 690 grams of pistachio kernels. We see that even if we halve the weight of the pack of the shelled pistachios, we still have more seeds.
Although in-shell pistachios also have their own customers, the shelled pistachios are more economical. Especially because you know that you pay for the weight of kernels, not the shells or closed pistachios, which are hard to open. Since shelled pistachios are easier to eat, it also has more customers. They know that if they buy shelled pistachios, they are paying for the same amount of pistachios that the weight of the pack indicates. It means more protein, healthy fats, and more delicious pistachio kernels compared to the same amount of in-shell pistachios.
However, some people also may like to crack the nuts open. This process is more enjoyable to them and may make them eat less because they spend some time opening the in-shell pistachios. That’s what some nutritionists recommend to people who want to lose weight and who need to take care of the number of pistachios they eat in a day.
Price of shelled vs. in-shell pistachios
When it comes to price, in-shell pistachios seem more affordable. However, since they don’t get to the process of shelling, it’s normal to be at a lower price than the shelled pistachios because a part of the price is for this process. But, comparing the weight of the kernels shows that you actually pay less for shelled pistachios rather than in-shell pistachios. In the first pack, you have pistachio kernels, no matter which type of pistachio they are, or if they are large or small, the weight is equal to what is inside. On the contrary, when you buy in-shell pistachios, you have the shell too. Therefore, you are paying for the shells and the kernels, which might be smaller and weigh less than the shells.
When it comes to buying pistachios in bulk, pistachio weight and price are two main factors. Even the consumers care about the weight of the pistachios too. That’s why they mostly seek shelled pistachios, which are more economical and easy to eat. Pistachios are the most expensive nuts in the market. Therefore, the more pistachio kernels the better.